![How to Break Out of 'Narrative Autopilot' [TEASER]](https://s3.castbox.fm/10/61/e3/a8218b1674c5f463940c999ea510726ebf_scaled_v1_400.jpg "How to Break Out of 'Narrative Autopilot' [TEASER]")
How to Break Out of 'Narrative Autopilot' [TEASER]
Update: 2025-07-08
Description
Yowei doesn't have an internal narrator telling stories about her life - at least a voice she can hear in her head. She talks to psychology professor Jonathan Adler about what this means and what anyone can do to strengthen their self-narrator, if they wanted to.
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From the episode:
- Learn more about Jonathan Adler's work
- Follow Jonathan on X @JonathanMAdler, Bluesky @jadler.bsky.social, and LinkedIn
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![Decoding the Feelings of People with Alzheimer's [TEASER]](https://f.prxu.org/9862/a9d9d811-fe08-4f05-b2ca-0495d4944740/images/f1e501bb-04ad-453c-b07e-71bc587b02fa/Radiotopia_Proxy_Tile_with_Name.jpg "Decoding the Feelings of People with Alzheimer's [TEASER]")
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